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Pilates Life

Experienced Pilates teacher on the South Downs offering classical Pilates in a beautiful studio set within the Seven Sisters National Park, Crowlink. Small classes with a maximum of 9 people which focuses on core stability, posture, strength, flexibility, alignment, and body awareness. Teaching the original 34 classical exercises as developed by Joseph Pilates, progressing from beginner to advanced, with emphasis on flow, precision, and the mind–body connection.

Contact Us

07932 811 732
caroline@pilates-life.com
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