Testimonials

Pilates with Caroline not only significantly ameliorates the shape and condition of one’s body, but also, her delightful sense of humour invariably lifts one’s spirits.

Michaela De Winter
Teacher, West Dean - April 2024

If your well-being matters to you.

If you want to feel strong again.

If you want to stand tall and move freely and confidently without pain then go to Caroline.

She has helped me and many of my patients achieve all of the above. With her expert knowledge and skill she is the Go To Pilates teacher for me and many more.

Put simply, Caroline is the best.

Grahame Cudlipp
Osteopath (March 2024)

Pilates sessions with Caroline are seriously entertaining. Classes are small so that you cannot escape her scrutiny with the result that you are stretched beyond your own expectations. But there is plenty of gain without pain and Caroline is creative in making each session engagingly different. Beneficial outcomes are quickly realised following a very thorough process of well adjusted routines. Nothing worth having is easy!

William Carter
Eastbourne - March 2024

Caroline’s and Rebecca‘s seriously professional coaching approach is made completely enjoyable by good humour and the understanding of our different ability.   The care and attention they give to the individual in their group sessions is remarkable, reassuring and rewarding. We always leave feeling lifted in spirit and taller than when we arrived!

Hugely appreciated!

Christina and Richard Rager

I started Pilates with Caroline in October 2023. It was a big thing for me not having done any exercise for years due to back issues and I absolutely love it. No one is more surprised than me! I have a sedentary job and bad posture due to bad habits. I love Caroline’s style of teaching; she is tough but very caring and helpful. She is aware of everyone’s ‘niggles’ and adapts the classes and moves accordingly. I look forward to going and can definitely feel myself improving.  Highly recommend.

Zoe

Outstanding Teacher

John Limpus
Owner Urban Vitality Fitness, London (September 2009)

I always thought pilates was a soft option. Carolines are like boot camp! I have had back problems for years but my back problems have almost disappeared. Caroline really pushes you to your best while keeping a very vigilant eye on your safety. Have been crying laughing which is an added bonus. These classes are amazing.

Rose Mostyn
Vet - Crowlink (February 2019)

Professional progressive pilates classes in a beautiful studio.

Jason Patterson
Sports Massage & Soft Tissue Therapist, Eastbourne (May 2015)

Best Ever Pilates teacher!!!

Oriele Frank
Co-Founder, Elemis London (June 2022)

I was a very sceptical man who thought that Pilates was for ladies in Lycra but my wife kept trying to persuade me to go and give it a try to help with a recurrent bad back. Well I can tell you it works ! Caroline is an excellent teacher who has given me a range of exercises to help strengthen my core and back and so I am a convert. I thoroughly recommend Pilates to any sceptical men out there!

Robert Corbett
Sailor - East Dean (December 2022)