Outstanding Teacher

John Limpus
Owner Urban Vitality Fitness, London (September 2009)

I always thought pilates was a soft option. Carolines are like boot camp! I have had back problems for years but my back problems have almost disappeared. Caroline really pushes you to your best while keeping a very vigilant eye on your safety. Have been crying laughing which is an added bonus. These classes are amazing.

Rose Mostyn
Vet - Crowlink (February 2019)

Professional progressive pilates classes in a beautiful studio.

Jason Patterson
Sports Massage & Soft Tissue Therapist, Eastbourne (May 2015)

Best Ever Pilates teacher!!!

Oriele Frank
Co-Founder, Elemis London (June 2022)

I was a very sceptical man who thought that Pilates was for ladies in Lycra but my wife kept trying to persuade me to go and give it a try to help with a recurrent bad back. Well I can tell you it works ! Caroline is an excellent teacher who has given me a range of exercises to help strengthen my core and back and so I am a convert. I thoroughly recommend Pilates to any sceptical men out there!

Robert Corbett
Sailor - East Dean (December 2022)

If you are able to come along to Caroline’s Pilates classes then lucky and blessed are you – you are about to meet one of the best Pilates teachers on the planet. My osteopath recommended Caroline to me because of recurring lower back problems and I can honestly say that even after only 8 months of her classes, Pilates has really changed my whole way of thinking about my body and strengthened me mentally and physically in ways that I couldn’t have predicted. The depth, variety and seamless flow in Caroline’s teaching is quite exceptional and she still manages to tailor exercises to the needs and limitations of each individual and make the classes extremely good fun. Add to this the exquisite setting and you have an unbeatable mix. I really couldn’t recommend Pilates Life to you more highly.

Karen McComb
Emeritus Professor of Animal Behaviour, University of Sussex (January 2023)

Caroline is a brilliant and inspirational instructor with the fit, lithe body of a teenage ballet dancer. This is obviously annoying or aspirational depending on your point of view. However with wit, humour and empathy she helps you realise levels of fitness and suppleness you thought you could only dream of. Caroline seems to intuitively know both what you’re capable of and how to make this happen and so enables you to live life to the full in a fit and healthy body. I am particularly grateful because soon after I was diagnosed with Multiple Sclerosis she pointed out I could “use it or lose it!” (the expletives are missing!) and showed me exercises I could comfortably manage. I do these in conjunction with Iyengar Yoga and ten years on am still mobile.

Elizabeth Kinder

Caroline is a wonderful person and has done lots of things before any of us had thought of them or they were trendy including becoming a pilates instructor. Im sure to do one of her classes in the fantastic setting of the Crowlink studio would be an amazing experience…although be warned, she wont let you slack off!

Philippa Lacey

Really enjoy the classes, Caroline is a great teacher, has done wonders for me.

Loretta Nolan

I’ve only recently joined Caroline’s Pilates and now look forward to her Monday morning class. A lovely teacher and I appreciate the individual input she gives, so as to get the most from each exercise.

Crystal Prescott
East Dean