“The mind, when housed within a healthful body, possesses a glorious sense of power” Joseph Pilates
Caroline is highly experienced and teaches in a variety of settings from sports clubs to schools and on a one to one basis in your own home.
A former Laban dancer, Caroline has brought together these two techniques to create a set of contemporary Pilates classes for all levels. By promoting Pilates as an innovative means of communicating through your acheived body language and movement, building body confidence….
Power. Posture. Performance.
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