“The mind, when housed within a healthful body, possesses a glorious sense of power” Joseph Pilates

Our Classes

Pilates Life offers a range of classes that work with you, for you. Teaching takes place at North Barn, Crowlink, East Sussex. We have both Group sessions and 1-2-1.

Caroline is highly experienced and teaches in a variety of settings from sports clubs to schools and on a one to one basis in your own home.

A former Laban dancer, Caroline has brought together these two techniques to create a set of contemporary Pilates classes for all levels. By promoting Pilates as an innovative means of communicating through your acheived body language and movement, building body confidence….

Power. Posture. Performance.

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