I can’t believe how lucky I am to have joined the Pilates Life classes. Caroline is an exceptional Pilates teacher! She has an expert knowledge and gives incredible attention to every individual ensuring that each movement is done safely and effectively. Caroline teaches in a uniquely inspiration way making every class both challenging and enjoyable helping you build strength, flexibility, and confidence. Oh, and not to mention the studio is in the most beautiful setting in the South Downs adding to the overall sense of well-being.

Pilates with Caroline not only significantly ameliorates the shape and condition of one’s body, but also, her delightful sense of humour invariably lifts one’s spirits.

If your well-being matters to you.

If you want to feel strong again.

If you want to stand tall and move freely and confidently without pain then go to Caroline.

She has helped me and many of my patients achieve all of the above. With her expert knowledge and skill she is the Go To Pilates teacher for me and many more.

Put simply, Caroline is the best.

Pilates sessions with Caroline are seriously entertaining. Classes are small so that you cannot escape her scrutiny with the result that you are stretched beyond your own expectations. But there is plenty of gain without pain and Caroline is creative in making each session engagingly different. Beneficial outcomes are quickly realised following a very thorough process of well adjusted routines. Nothing worth having is easy!

Caroline’s and Rebecca‘s seriously professional coaching approach is made completely enjoyable by good humour and the understanding of our different ability.   The care and attention they give to the individual in their group sessions is remarkable, reassuring and rewarding. We always leave feeling lifted in spirit and taller than when we arrived!

Hugely appreciated!

I started Pilates with Caroline in October 2023. It was a big thing for me not having done any exercise for years due to back issues and I absolutely love it. No one is more surprised than me! I have a sedentary job and bad posture due to bad habits. I love Caroline’s style of teaching; she is tough but very caring and helpful. She is aware of everyone’s ‘niggles’ and adapts the classes and moves accordingly. I look forward to going and can definitely feel myself improving.  Highly recommend.

Outstanding Teacher

I always thought pilates was a soft option. Carolines are like boot camp! I have had back problems for years but my back problems have almost disappeared. Caroline really pushes you to your best while keeping a very vigilant eye on your safety. Have been crying laughing which is an added bonus. These classes are amazing.

Professional progressive pilates classes in a beautiful studio.

Best Ever Pilates teacher!!!